Dealing with Punching and Target Panic
Set the release to fire several pounds over the holding weight. Continue to adjust the release until it is heavy enough that it will not fire on a "glitch" or "jerk" by the archer. You may have to set the firing tension quite high in worse cases. Once the release will not fire on a glitch, work on just pulling to set it off. When you think you are ready, start lowering the firing tension a little at a time. Keep it heavy enough so it will not fire on a glitch or jerk. In time, you should be able to steadily reduce the tension to a functional firing weight and shoot normally.
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